RecipeBookRecipeBook

Rainbow Slaw Salad with Sweet and Spicy Dressing

Copy Icon
Twitter Icon
Rainbow Slaw Salad with Sweet and Spicy Dressing

Description

Rainbow Slaw Salad with Sweet and Spicy Dressing Health benefits of eating a bowl of salad daily 1. Veg salads are good sources of insoluble fiber, which keeps you healthy. 2. We are creative in making your salad colorful, tasty, crunchy, balanced, appealing to eat and obviously healthy. 3.Starting your meals with a bowl of salad will help you attain weight loss.because salads are low in calories. 4. High in fiber and rich in other nutrients. 5. To balance it to a whole meal, we add paneer, sprouts, nuts and pasta to it. 6. We add Olive /Canola oil as dressing is for better absorption of vitamins like A, D, E, K which requires fat to get absorbed in our body. 7. We also take care in adding the medicinal herbs like basil, garlic, lemon juice or parsley to the salad for that strong punch of flavor and loads of disease-fighting antioxidants. 8. Carrots, cucumbers, different colored peppers, broccoli, Lettuce, tomatoes, cabbage, zucchini, spinach etc are our favorite veggies.

Cooking Time

Preparation Time :5 Min

Cook Time : 5 Min

Total Time : 10 Min

Ingredients

Serves : 1
  • 200 gms chinese cabbage
  • 200 gms red cabbage
  • 1 nos carrot
  • 1 nos red capsicum,finely chopped half slice
  • 1 nos yellow capsicum,finely chopped half slice
  • 2 nos red onions
  • 1 nos celery finely chopped slice
  • 2 tbsp apple cider vinegar
  • 1 tbsp orange juice
  • 1 tbsp honey
  • 1 tbsp pepper crush
  • 1/2 tbsp mustard paste
  • 1 tbsp olive oil
  • 1 pinch salt

Directions

  • Combine all veggies thinly sliced in a large bowl.
  • For dressing, Whisk all ingredients one by one ( starts with vinegar And oil at the end)
  • Add dressing to the veggie bowl and toss.
  • Arrange on a serving platter and serve immediately.
Parvathy Rakesh

Parvathy Rakesh

Follow

#Tags

Fiber Low Calorie Carrot Bell-Peppers Brunch Kitty Party Dinner Party Summer Spring Winter Fall Christmas Easter Ramadan Thanksgiving Super Bowl Rosh Hashanah Bakri Eid Potluck Wedding Savory Finger Food Served Cold For 1 Or 2 less than 15 Mins Less than or equal to 5 Steps Less than or equal to 15 min Quick Salad Dressings Vegetarian Bachelor’s Recipes